I Am a Parent or Family Member: My Child Needs to Build More Independence

Building independence doesn’t mean your child has to do everything on their own. It means gradually developing the skills, confidence, and judgment to handle more of everyday life with less support. The goal is to give them opportunities to take responsibility, make decisions, solve problems, and know when to ask for help.

The guides below build from basic routines and responsibilities into organization, decision-making, communication, money, transportation, and problem-solving. They can be followed in order to build independence step by step, or you can begin with the area your child is ready to work on now.

Follow These Guides in Order:

1. Creating a Daily Routine That Works for You

2.Using a Calendar, Planner & To-Do List

3.Keeping Track of Your Belongings

4.Making & Managing Appointments

5.Making a Phone Call When You Need Something

6.Asking for Help & Explaining What You Need

7.Making Decisions When You’re Unsure

8.How to Solve an Everyday Problem Step by Step

9.Grocery Shopping for Beginners

10.Cooking for One

11. Create Your First Budget

12.Choosing the Best Way to Get Somewhere

13. Getting Somewhere You’ve Never Been Before

14. Handling Unexpected Changes to Your Plans

15. Knowing Who to Ask for Help

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